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It’s not hard to find new stories about the latest celebs to have undergone tummy tucks or had liposuction, but do you know the difference between the two procedures? Of the many myths perpetuated, both are often said to aid rapid weight loss, despite this being wrong. The treatments are [...]

For some women, no amount of exercise and diet can help them lose weight, and it is a mystery why some fat still accumulates on their arms and legs. While often mistaken for obesity or even lymphedema, the irregular distribution of fat beneath your skin, usually in the buttocks and [...]

When it comes to reshaping your body and achieving a more defined silhouette, finding the best treatment for liposuction is key. Liposuction has evolved dramatically over the years — from traditional fat removal to highly advanced body contouring techniques that sculpt and refine your natural figure. At my clinic, I focus on [...]

Liposuction can significantly improve both size and shape of your buttocks. Clients almost always proclaim the results excellent, as the appearance is both smoother and more symmetric. Which technique gives the best results? For best results we use a process that involves microcannulae, with a diameter of less than 3mm, and the tumescent [...]

While the phrase “man boobs” or “moobs” may be funny to some or used in a jokey manner, it is no laughing matter to the millions of British men who suffer this embarrassing problem. Known medically as gynecomastia, man boobs affect about one in every five males, and can affect anyone [...]

Readers of this blog will be familiar with the phrase “summer bodies are made in winter”. As the nights draw in, it’s worth exploring why these are the premium months to get that beach body with as little disruption to your schedule as possible. Home for the holidays Whether it’s [...]

Lipoedema is a long-term (chronic) condition typically involving an abnormal build-up of fat cells in the legs, thighs and buttocks. The condition occurs almost exclusively in women, although there have been rare cases reported in men. Any woman can have lipoedema, regardless of age, size or weight. It usually begins around puberty and continues [...]

As the days lighten and spring approaches, many people begin their annual battle for that perfect summer beach body. But as any trainer or doctor will tell you, the best summer bodies are made in winter. Cosmetic procedures are no different, and due to the time needed to recuperate afterward [...]

The dreaded nickname “cankles” is often given to describe legs so fat and unshapely it’s impossible to tell where the calf ends and the ankle begins. While exercise and a controlled diet are enough in many cases for a person to lose the fat and get a more shapely leg, [...]

It’s a pretty unflattering term to describe the loose skin and fatty tissue that hangs under arms, but ‘bingo wings’ is a buzzword that has sadly become part of the lexicon for describing those fatty deposits that sag around the triceps. It can be particularly noticeable when the arms are [...]